Home-Made Sesame (Till) Jaggery Laddu

💪Sesame Seeds are a powerhouse of Antioxidants, Protein, Fat, Sugar, Calcium, Magnesium, Iron, Potassium, Sodium, Vitamin A, Vitamin E, Vitamin B, Vitamin B-1 (thiamin), Vitamin B-2 (riboflavin), Vitamin B-3 (niacin), Copper, Zinc, Manganese, Monounsaturated Fats, Polyunsaturated Fats etc

 

These nutrients help your body in multiple ways to ensure you feel good inside and out.

 

Here are some sesame seeds benefits:

 

1) Improves Bone Health- Sesame seeds are rich in calcium and zinc, which directly impact bone strength, structure, and well-being.

2) Improves Heart Health- Sesame seeds contain a healthy amount of polyunsaturated and monounsaturated fats, which help maintain heart health while reducing the risk of many heart diseases.

3) Provides Digestive Support- Sesame seeds' high fibre content and unsaturated fatty acids help create lubrication around the intestinal walls, allowing food to be digested better and ensuring smooth bowel movements.

4) Helps in Blood Sugar Management- Sesame seeds also help reduce blood sugar levels as the healthy fats in these seeds do not spike blood sugar after consumption. This is highly beneficial for people with diabetes.

5) Reduces Blood Pressure- These seeds are packed with magnesium, vitamin E, and various antioxidants, which can help reduce and maintain blood pressure.

6) Improves Mood- One of the lesser-known white sesame seed benefits for females is these seeds help reduce muscle cramps, even during monthly menstruation cycles, and improve sleep quality with their high iron and magnesium content.

7) Sesame Seeds Benefits for Skin

• Increases Hydration- The healthy fats in sesame seeds help retain the skin’s natural moisture. This moisture acts as a protective layer on the surface to reduce significant water loss, keeping the skin supple and hydrated.

 

• Better Skin Protection- The antioxidants in sesame seeds provide a natural defence system to the skin to fight the harmful free radicals in the atmosphere that can otherwise cause significant cell damage and increase the visibility of signs of ageing.

 

• Fights Acne- Sesame seeds might contain some antibacterial bodies that help reduce the natural oil production within the skin surface. This further reduces potential bacterial activities, which can otherwise aggravate the formation of pimples.

 

• Reduces Inflammation and Irritability- Sesame seeds' anti-inflammatory properties also help reduce skin irritation and redness when applied as a cooling mask mixed with other ingredients.

 

8) Benefits of Sesame Seeds for Hair

 

• Promotes Hair Growth- Sesame oil can help stimulate the hair follicles on the scalp with a gentle massage, promoting hair growth the right way.

 

• Scalp Nourishment- Regular application of sesame oil can nourish the scalp and provide it with the required moisture. This helps reduce the risk of excessive dryness, dandruff, and hair loss.

 

• Reduces Hair Fall- Other than sesame oil, eating sesame seeds in any form can increase the body's nutritional intake, especially zinc, iron, and copper, which can contribute to reduced hair loss.

 

9) Benefits of Sesame: Weight Loss

 

• Controls Appetite- Regular consumption of sesame seeds in your diet can help you feel fuller for longer. This is because of the provision of healthy fats, protein, and fibre present in these seeds. With this, you can benefit from better weight management.

 

• Promotes Better Digestion- Sesame seeds provide the body with a good balance of soluble and insoluble fibre, which helps prevent constipation and ensures better food digestion.

 

• Boosts Metabolism- The fibre content of sesame seeds also helps improve the body's metabolism, which allows it to digest food better and absorb the required nutrients, aiding weight loss.

 

• Better Nutrient Absorption- Sesame seeds contain the essential vitamins and minerals your body needs to absorb nutrients from all types of foods efficiently. This ensures your body gets the required nutrients while indirectly promoting better weight management.

 

 

🕺Pure natural Jaggery, a true superfood, is a real nutritional powerhouse, rich in vital minerals such as calcium, magnesium, potassium, iron, and phosphorus and it also has traces of other minerals, such as manganese, zinc, and copper. Antioxidants and Essential vitamins such as A, B-complex, C, & E are also found.

 

There are multiple important benefits of eating jaggery such as

 

• Detoxification: Regular consumption of jaggery can support the liver, the primary organ responsible for detoxification, and enhance the body's ability to rid itself of harmful substances. Jaggery also benefits the lungs, stomach, intestines, esophagus, and respiratory tracts by acting as a cleansing agent

 

• Anemia benefits: Deficiency of hemoglobin in the blood is known as Anemia, wherein the oxygen-carrying capacity of blood gets reduced. Jaggery helps in reducing the symptoms of Anemia due to its Pitta-balancing property

 

• Respiratory benefits: Individuals at high risk of dust exposure consume jaggery as it helps them get relief from asthma, cough, cold, and chest congestion due to its body-warming effects

 

• Slow energy release: The main health benefit of jaggery is the slow release of energy into the body, which gives sustained energy for a long time

 

• Digestion: The basic reason for indigestion is Agnimandya (weak digestive fire). Jaggery helps enhance the Agni (digestive fire) and improve digestion due to its Ushna (hot) property. 

 

 

🎉Pure natural cow ghee serves as a powerhouse of essential nutrients. It is rich in vitamins A, D, E, and K, antioxidants, healthy fats and anti-inflammatory properties. Cow ghee offers Digestive Benefits, helps in Weight Management, provides benefit in Heart & Bone Health, supports cognitive function, enhances mental clarity & promotes focus.

 

😋Cardamom contains many essential nutrients like fiber, protein, vitamins and minerals like potassium, calcium, iron, magnesium & phosphorus & also possess phytochemicals that have anti-inflammatory & antibacterial properties

Cuisine: Indian

 

Our Sesame Jaggery Laddu, expertly handcrafted with the highest care to deliver a perfect balance of crunch and sweetness, by using nutty premium quality white sesame seeds, carefully roasted to enhance their natural nuttiness and impart a deep, toasty flavor profile that is truly irresistible.

 

And these laddus are sweetened naturally with pure natural jaggery, sourced from trusted suppliers, to create a luscious sweetness that complements the earthy richness of the sesame seeds.

 

Further, this traditional delicacy is enriched with the richness of creamy pure natural cow ghee and lightly dusted with aromatic cardamom powder which lend a delightful irresistible fragrant finish that will elevate each bite to a sublime culinary experience and leave your taste buds craving more

💐 Whether you are celebrating any special moments or simply indulging a moment of self care, our creatons are crafted to elevate your expeience to highest level. Now, this is the time to elevate your experience with a touch of health and taste.

 

🎁 Moreover, Sesame (Till) Jaggery Laddu is also an excellent gift item, reflecting your care for your loved ones. These delicious hand made, energy packed laddu will defineltly be your loved one's favorite healthy, nutrient rich and tastefull treat/snack/desert.

 

🙏 And most importantly, at religious prayers (puja), our creation along with fruits and flowers have been used as the best holy offering to the Gods & Goddesses

Shelf Life: 14 days

 

Storage Condition: Keep in a dry place, away from direct sunlight and moisture. Seal the package tightly after use or transfer the contents to an airtight container to preserve freshness and crunch.

 

Storage Temperature: Room temperature

Serving Temperature: Room temperature

Images are for reference purpose only. Actual packaging may differ depending upon the availability and Shree Laddu Stores reserved the rights for product packaging/ size/name change without prior notice.