Home-Made Peanut Dry Fruits Chikki

🕺Peanuts are rich in protein, fat, and fiber. While peanuts may have a large amount of fat, most of the fats they contain are known as "good fats." These kinds of unsaturated fats actually help lower your cholesterol levels.

 

Peanuts are also an excellent source of:

 

• Niacin: It's a B vitamin that helps your body turn nutrients from food into energy.

 

• Folate: You need this B vitamin to make red blood cells and help your cells grow and divide.

 

• Vitamin E: This vitamin is an antioxidant. Its main job is to hunt down free radicals, unstable molecules in your body that can damage cells.

 

• Magnesium: Many processes in your body rely on this mineral, from blood sugar and blood pressure control to protein production and muscle function.

 

• Arginine: This amino acid is a building block of protein in your body. Peanuts also contain all 19 of the other amino acids your body needs.

 

• Thiamin: Yet another member of the B vitamin group, thiamin is necessary for your cells to grow and work properly.

 

• Pantothenic acid: Also known as vitamin B5, pantothenic acid helps your body convert carbohydrates from food into energy.

 

• Pyridoxine: You need this B vitamin to keep your immune and nervous systems working properly.

 

 

🕺Almonds, are a true superfood. offer a wide range of health benefits, including but not limited to improving heart health, supporting weight management, betterment of gut health, promoting & maintaining skin health and potentially boosting brain / cognitive function. They are also a good source of vitamin E & magnesium, which can contribute to overall well-being

 

 

🏃 Cashew nuts are source of several nutrients like Protein, Fat, Fiber, Copper, Magnesium, Manganese, Zinc, Phosphorus, Iron, Selenium, Thiamine, Vitamin K & Vitamin B6. Apart from that this also contains abundant antioxidants, which fight the oxidative stress that plays a part in the hardening of your arteries, called atherosclerosis

 

 

😊Pistachios stand out among other nuts for followings:

 

• Pistachios contain Vitamin K and the B vitamins, including B1, B6, & B9 and a number of minerals, including potassium, magnesium, calcium, copper and manganese, which are thought to play a role in blood pressure control, bone health management
• Numerous studies suggest that pistachios contain phytochemicals that may act as antioxidants in the body
• Pistachios contain high amounts of carotenoids which may help to prevent vision loss associated with aging

 

 

🏃Pumpkin seeds are a potent source of numerous nutrients, including fibre, minerals, like potassium, zinc, manganese, phosphorus, magnesium, potassium, iron & copper and vitamins, like K. These nutrients fortify the immune system to fight off antigens. Additionally, these seeds contain numerous antioxidants, essential for protecting our cells from damage and inflammation that leads to diseases

 

 

🏋️ Jaggery is a real nutritional powerhouse compared to refined sugar, which provides empty calories only. Jaggery is rich in vital minerals such as calcium, magnesium, potassium, iron, and phosphorus and it also has traces of other minerals, such as manganese, zinc, and copper. Essential vitamins such as A, B-complex, C, and E are also found in jaggery. 

 

There are multiple important benefits of eating jaggery. Here are some of the health benefits:

 

• Nutrient-rich:  Jaggery contains many healthy nutrients, minerals, antioxidants, and essential vitamins for maintaining healthy bones, proper muscle contractions, good heart health, and preventing anemia.  

 

• Detoxification: Regular consumption of jaggery can support the liver, the primary organ responsible for detoxification, and enhance the body's ability to rid itself of harmful substances. Jaggery also benefits the lungs, stomach, intestines, esophagus, and respiratory tracts by acting as a cleansing agent. This makes jaggery not just a delightful addition but a proactive step towards promoting internal cleansing.

 

• Anemia benefits: Deficiency of hemoglobin in the blood is known as Anemia, wherein the oxygen-carrying capacity of blood gets reduced. Jaggery helps in reducing the symptoms of Anemia due to its Pitta-balancing property.

 

• Respiratory benefits: Individuals at high risk of dust exposure consume jaggery as it helps them get relief from asthma, cough, cold, and chest congestion due to its body-warming effects.  

 

• Body heat production: The benefits of Jaggery consumption also lead to instant heat generation and energy generation in the body, hence advised to workers with dust allergies.

 

• Immunity booster: Jaggery's health benefits also arise from strengthening the immune system, which helps the body recover quickly from infections and diseases. 

 

• Digestion: The basic reason for indigestion is Agnimandya (weak digestive fire). Jaggery helps enhance the Agni (digestive fire) and improve digestion due to its Ushna (hot) property. 

 

• Electrolyte balance: The potassium content in jaggery benefits health by maintaining electrolyte balance. The salt taste from jaggery provides mineral salts to the body, protecting individuals from dehydration.  

 

 

🎉Pure natural cow ghee serves as a powerhouse of essential nutrients. It is rich in vitamins A, D, E, and K, antioxidants, healthy fats and anti-inflammatory properties

 

 

😋Cardamom contains many essential nutrients like fiber, protein, vitamins and minerals like potassium, calcium, iron, magnesium & phosphorus. Cardamom also possess phytochemicals that have anti-inflammatory and antibacterial properties

Cuisine: Indian

 

This divine delight crunchy Peanut Dry Fruits Chikki, combines the rich nutritional flavor of roasted crunchy premium Peanuts, and layers of crispy & chewy rich Almonds, creamy premium cashew, slightly chewy and slightly crunchy high quality Pistachios, and crispy rich Pumpkin seeds, all roasted & bound together with the natural sweetness of Pure Natural Jaggery - a source of much – needed iron, and then harmoniously blended with the wholesome goodness of smooth consistent pure natural Cow Ghee - powerhouse of essential nutrients like vitamins, antioxidants, healthy fats & anti-inflammatory. Further accented by a hint of aromatic cardamom powder, by using the utmost care to bring you rich & authentic taste of indulgence.

💐 Whether you are celebrating any special moments or simply indulging a moment of self care, our creatons are crafted to elevate your expeience to highest level. Now, this is the time to elevate your experience with a touch of health and taste.

 

🎁 Moreover, Peanut Dry Fruits Chikki is also an excellent gift item, reflecting your care for your loved ones. These delicious hand made, energy packed chikki will defineltly be your loved one's favorite healthy, nutrient rich and tastefull treat/snack/desert.

 

🙏 And most importantly, at religious prayers (puja), our creation along with fruits and flowers have been used as the best holy offering to the Gods & Goddesses

Shelf Life: 14 days

 

Storage Condition: Keep in a dry place, away from direct sunlight and moisture. Seal the package tightly after use or transfer the contents to an airtight container to preserve freshness and crunch.

 

Storage Temperature: Room temperature

Serving Temperature: Room temperature

Images are for reference purpose only. Actual packaging may differ depending upon the availability and Shree Laddu Stores reserved the rights for product packaging/ size/name change without prior notice.