Home-Made Flax Seeds (Alsi) Kalmi Date Laddu

🕺 Flax Seed is particularly high in thiamine, a B vitamin that plays a key role in energy metabolism and cell function. It’s also a great source of copper, which is involved in:

 

• brain development
• immune health
• iron metabolism

 

Moreover, Flax seed is an excellent source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid important for heart health.

 

Additionally, Flaxseed is rich in lignans, plant compounds studied for their potent cancer-fighting properties.

 

These two components in flaxseed, ALA and lignans, may also reduce the inflammation that accompanies certain illnesses (such as Parkinson's disease and asthma) by helping block the release of certain pro-inflammatory agents.

 

 

🕺Almonds, are a true superfood, provide Protein, Fibre, Fat, Vitamin E, Manganese, Magnesium, copper, vitamin B2, phosphorus, and more. They also provide high amounts of biotin, zinc, iron, folate, and antioxidants resulting a wide range of health benefits, including but not limited to :

 

1. Reduce LDL cholesterol

• Consuming almonds regularly can help decreasing LDL cholesterol and improving overall cholesterol levels. Studies indicate eating almonds raises vitamin E amounts in red blood cells (RBCs), giving antioxidant effects to prevent LDL cholesterol buildup
• Vitamin E, monounsaturated fats, and phytosterols in almonds, all help to lower LDL cholesterol

 

2. Support Cardiovascular Health

• Almonds have nutrients that give cardiovascular perks and boost heart health. The healthy fats, vitamin E, fibre, magnesium, and antioxidants in almonds all encourage heart health

 

3. Manage Blood Sugar

• The nutrients in almonds, especially magnesium (Mg) helps to regulate and stabilise blood sugar levels
• For individuals with diabetes, almonds can improve insulin resistance due to their magnesium content

 

4. Rich source of Vitamin E

• Almonds contain high levels of vitamin E, an antioxidant that protects cells from damage. More vitamin E intake is linked to lower risks of Alzheimer's, cancer, and heart disease

 

5. Aid Weight Loss

• Almonds can help with weight management due to their stellar nutrient profile. With high protein, fibre and low carbs, almonds improve satiety to reduce calorie intake

 

6. Support Eye Health

• Almonds specifically provide vitamin E for eye protection and reduces abnormal lens changes
• Vitamin E protects eye membranes and prevents macular degeneration

 

7. Provide Antioxidants

• Almonds contain antioxidants that protect against inflammation, cancer, ageing, and stress.

 

8. Nourish Skin

• Almonds contain a flavonoid antioxidant also found in green tea and broccoli that nourishes and protects skin from ageing, fight wrinkles and provide moisture.
• These skin benefits make almonds a key ingredient in many skin care products.

 

 

💪Sesame Seeds are a powerhouse of Antioxidants, Protein, Fat, Sugar, Calcium, Magnesium, Iron, Potassium, Sodium, Vitamin A, Vitamin E, Vitamin B, Vitamin B-1 (thiamin), Vitamin B-2 (riboflavin), Vitamin B-3 (niacin), Copper, Zinc, Manganese, Monounsaturated Fats, Polyunsaturated Fats etc

 

These nutrients help your body in multiple ways to ensure you feel good inside and out.

 

Here are some sesame seeds benefits:

 

1) Improves Bone Health- Sesame seeds are rich in calcium and zinc, which directly impact bone strength, structure, and well-being.

2) Improves Heart Health- Sesame seeds contain a healthy amount of polyunsaturated and monounsaturated fats, which help maintain heart health while reducing the risk of many heart diseases.

3) Provides Digestive Support- Sesame seeds' high fibre content and unsaturated fatty acids help create lubrication around the intestinal walls, allowing food to be digested better and ensuring smooth bowel movements.

4) Helps in Blood Sugar Management- Sesame seeds also help reduce blood sugar levels as the healthy fats in these seeds do not spike blood sugar after consumption. This is highly beneficial for people with diabetes.

5) Reduces Blood Pressure- These seeds are packed with magnesium, vitamin E, and various antioxidants, which can help reduce and maintain blood pressure.

 

 

👍Kalmi Dates provide various antioxidants, which are vital in reducing inflammation and oxidative stress on the body. Antioxidants are also known to reduce the risk of certain cancers. Following are the potent antioxidants found in kalmi dates:

 

• Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and have been studied for their potential to reduce the risk of diabetes, Alzheimer’s disease, and certain types of cancer.

 

• Carotenoids: Carotenoids are proven to promote heart health and may also reduce the risk of eye-related disorders, such as macular degeneration.

 

• Phenolic acid: Known for their anti-inflammatory properties, phenolic acids may help lower the risk of cancer and heart disease.

 

The most important health benefits of Kalmi Dates are:

 

• Aids in Digestion: Kalmi dates are loaded with fibre essential in regulating bowel movements and preventing constipation. 

 

• Promotes Heart Health: Potassium is found in abundance in the Kalmi date. This can regulate blood pressure levels and aid in maintaining cardiovascular health. 

 

•  Maintain Bone Health: Dates contain minerals like calcium and magnesium, essential for building and maintaining bone health. Frequent consumption reduces the risk of bone-related diseases like osteoporosis and osteopenia.

 

🎉Pure cow ghee serves as a powerhouse of essential nutrients. It is rich in vitamins A, D, E, & K, antioxidants, healthy fats and anti-inflammatory properties

 

 

😋Cardamom contains many essential nutrients like fiber, protein, vitamins and minerals like potassium, calcium, iron, magnesium & phosphorus. Cardamom also possess phytochemicals that have anti-inflammatory & antibacterial properties

Cuisine: Indian

 

Our expertly handcrafted Flax Seeds Kalmi Date Laddus combines the nutty richness of grounded roasted finest flaxseeds and premium almonds with the natural sweetness of Kalmi dates that also acts as edible gum, all harmoniously blended with pure natural cow ghee. Further enhanced with the delicate crunch of roasted white sesame seeds and the aromatic touch of cardamom powder, each laddu promises a burst of delightful nutritious flavors in every bite that’s perfect for any time of day.

💐 Whether you are celebrating any special moments or simply indulging a moment of self care, our creatons are crafted to elevate your expeience to highest level. Now, this is the time to elevate your experience with a touch of health and taste.

 

🎁 Moreover, Flax Seeds (Alsi) Kalmi Date Laddu is also an excellent gift item, reflecting your care for your loved ones. These delicious hand made, energy packed laddu will defineltly be your loved one's favorite healthy, nutrient rich and tastefull treat/snack/desert.

 

🙏 And most importantly, at religious prayers (puja), our creation along with fruits and flowers have been used as the best holy offering to the Gods & Goddesses

Shelf Life: 14 days

 

Storage Condition: Keep in a dry place, away from direct sunlight and moisture. Seal the package tightly after use or transfer the contents to an airtight container to preserve freshness and crunch.

 

Storage Temperature: Room temperature

Serving Temperature: Room temperature

Images are for reference purpose only. Actual packaging may differ depending upon the availability and Shree Laddu Stores reserved the rights for product packaging/ size/name change without prior notice.